You don’t need to struggle with stubborn weight, pain or fatigue anymore – together, we can Prϋv it !
I used to be fat, depressed, exhausted and in constant pain, and then I discovered the connection between what we eat and how we feel. You can discover it too, and change your life forever.
How would it be if you could:
- Feel totally at ease in your own body
- Be free of chronic pain and discomfort
- Lose weight and gain energy, easily and naturally
- Break through the blocks that are stopping you being who you want to be and living the life you want to live
- Get tips, tricks and secret strategies so you can make and sustain the best choices for you
- Co-create and implement a tailor-made diet and lifestyle plan that is exactly right for you
- Take a completely different approach to managing your health
- Understand exactly what works for your unique body, and what doesn’t
- Connect with an expert who understands and cares about you
- Unwind all your symptoms one by one and get back to feeling how you want to feel
- Say ‘goodbye’ to stubborn tummy fat, being tired all the time, chronic pain and/or feeling like crap for no obvious reason!
A little bit about what it's like to work with me
Health Coaching exists in the very sweet spot where Nutrition meets Life Coaching. Much, much more than just a prescriptive approach to ‘what’ you should eat, working with a health coach is more about the ‘how’, helping you to blast through the blocks that get in the way and stop you doing what is best for you.
I will help you create a new, positive relationship with your life and your body as well as supporting your health goals with specific advice and sensible, do-able strategies that might just change your life forever!
Take a look at the infographic below for a more detailed explanation of the exciting journey you are about to take – just click on each segment for a full explanation.
I will help you work with your biology, and not against it. This is a completely different approach to helping you manage your health. I will listen carefully to what you have to say and make sense of what is going on. Together we will construct a nutritional and life-style plan that will be exactly right for you and your unique life